Heat some olive oil in a medium frying pan then add the garlic and shallot and cook for 2 minutes. Cut the tomato in half and put those cut side down on top of the cooking garlic. Not too hot and keep them moving. Cook for just a couple of minutes.

Cut the ends of the asparagus and fry in another pan on a medium heat with a little salt and pepper.

To build your salad, arrange the washed lettuce on the plates, then put the asparagus and tomatoes on top. Pour over the garlic oil from the pan as a dressing then tear the dried apricots and add with a sprinkle of toasted sunflower seeds and some sliced grapes. Now crumble the feta cheese over the top and serve.

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Feta cheese and fried tomato salad

Prep 10m – Cook 10m

Ingredients: for 2 people